Free Local Resource through NAMI

Free Local Resource through NAMI

People with mental illness can and do lead lives that are just as rich and meaningful as anybody else’s. Even so, many find that life with mental illness can occasionally feel lonesome. There are times when even friends and loved ones may find it difficult to understand what you’re going through. It’s common to want […]

Day one of our Teen Art Group!

Day one of our Teen Art Group!

We had an awesome group last night! It was our first ALL TEEN group! There was a great turnout and we had a lot of fun. The first project for our group is an exploration into self. Each participant filled out a “mood flower” before and after group. Here is an example of one girl’s […]

How I use art to cope with loss

How I use art to cope with loss

Art is healing. It allows you to express yourself without judgement and it’s a safe way to let out strong emotions. When I decided to create this piece I had no idea what to expect. I used a smaller canvas because it’s all I had. I wanted to explore some different textures this time so I […]