3 Reasons to pick up a Drum for your Mental Health

3 Reasons to pick up a Drum for your Mental Health

I want to share a story with you.  Years ago, as a young college student in Boston looking for a way to connect to something greater than me, I took a West African drum and dance class.  I thought it would add some groove to my musical abilities (I was a vocal student at a […]

The Power of Performing

The Power of Performing

I am a 23-year-old mommy-to-be, and I have bipolar disorder. I have been involved in the performing arts since I was three years old, and it’s been a huge part of my life ever since – whether it be singing, dancing, acting, or even writing. The arts have been a huge part of my coping […]

Why I Still Color

Why I Still Color

by: Joanna Ring There is something therapeutic about letting go and just coloring in empty spaces. You don’t have to call yourself an artist – coloring is for everyone! When I color, I usually start by choosing my favorite color pen or pencil in that moment, or I’ll select a color that matches the kind […]

New Beginnings

New Beginnings

2019 is a year of transition for I Still Matter. In the beginning of June, our founder, Carmen Joyce, started a new chapter of her story when she moved to Tennessee. Be sure to follow her new adventures on Instagram (@carmencayart)! I Still Matter would not be what it is today without her vision, creativity, […]