We Made A Coloring Book!

We Made A Coloring Book!

No seriously. We are STOKED. We made our very own coloring book! 55 artists {both local and international} have created and donated a coloring page for our cause! Local artists such as Dustin Harewood, Hank Champion, Ms. Jacksonville 2015 Sherri Owens (recent recipient of Jacksonville’s HandsOn Art of Caring Award) and Heather Vega. Canadian artist Tamara Cobbin and Mexican […]

DIY Planters | By: Lauren Avalos

DIY Planters | By: Lauren Avalos

I hope this post finds you feeling inspired and ready to paint! This is a rather quick do-it-yourself planter project and can be done for under $11. I wanted to have plants in my home that didn’t require much maintenance, so I went with cactuses and succulents. I bought them at Home Depot for about […]

How to Survive Holiday Stress

How to Survive Holiday Stress

We aren’t going to write a blog you’ve read a hundred times. You probably already know everything we could say about how to minimize stress. Let’s see if you can guess the top 3 things you can do to minimize stresses effect on your body…and go! Did you say eat well, get good sleep and […]

Will This Last? Acute vs Chronic Mental Health

Will This Last? Acute vs Chronic Mental Health

By: Megan Neilsen, LCSW Throughout our lives, we all experience trials, tribulations, stress, loss, grief, trauma, and hardship. There is not a person walking this Earth that cannot name a difficult time or phase in their life. When posed the question, “What was the worst day of your life?”, most people can recount a day […]