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I hope this post finds you feeling inspired and ready to paint! This is a rather quick do-it-yourself planter project and can be done for under $11. I wanted to have plants in my home that didn’t require much maintenance, so I went with cactuses and succulents. I bought them at Home Depot for about […]
We aren’t going to write a blog you’ve read a hundred times. You probably already know everything we could say about how to minimize stress. Let’s see if you can guess the top 3 things you can do to minimize stresses effect on your body…and go! Did you say eat well, get good sleep and […]
By: Megan Neilsen, LCSW Throughout our lives, we all experience trials, tribulations, stress, loss, grief, trauma, and hardship. There is not a person walking this Earth that cannot name a difficult time or phase in their life. When posed the question, “What was the worst day of your life?”, most people can recount a day […]
We had an awesome group last night! It was our first ALL TEEN group! There was a great turnout and we had a lot of fun. The first project for our group is an exploration into self. Each participant filled out a “mood flower” before and after group. Here is an example of one girl’s […]
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