Addiction and Mental Illness | Guest blog

Addiction and Mental Illness | Guest blog

Self-medication is a very common problem among people with mental illness. In people with bipolar disorder, roughly 56% had struggled with addiction at some point in their lives. When self-medication leads to addiction, the effects can become very dangerous and detrimental. Self-medication with substance abuse most often aggravates the symptoms after a short period of […]

The Power of Poetry with A.S. Minor

The Power of Poetry with A.S. Minor

A.S. Minor is a United States Army veteran who deals with Borderline Personality Disorder, Bipolar Disorder, and PTSD. He is a multiple competition-winning spoken word poet and novelist, and he uses these platforms to bring awareness to mental health in venues of all sizes, from open mics and local poetry slams to national poetry competitions […]

Avoiding Stigmatizing Language

Avoiding Stigmatizing Language

What is stigma? According to the National Alliance on Mental Illness (NAMI), stigma is an attempt to label. It is a mark of shame or disgrace that results in discrimination. “Stigma” is a buzz word in the mental health field. We hear national and local organizations talking about it and for some of us, it’s […]

The Aftermath of Suicide

The Aftermath of Suicide

The last time I saw my father, I was boarding a train. I took the Amtrak route from his city to my mother’s city an hour north, every other weekend. This is what custody battles do. Twenty-two years later, the memory of our last moment together is as hazy as day tamped down by the […]