Woodworking as Therapy

Woodworking as Therapy

By: Robert Johnson with Sawinery Woodworking allows you to create unique and interesting things out of wood, but it also offers a number of therapeutic benefits. Many therapists suggest woodworking to clients who are suffering from depression, anxiety and even post-traumatic stress disorder. Sometimes distracting one’s self is a good way to get temporary relief […]

I Still Matter Receives MHA’s Ripple Effect Award!

I Still Matter Receives MHA’s Ripple Effect Award!

Hi friends, It is with great honor I share with you today that we were selected as the Innovation/Program of the Year Award recipient for the Ripple Effect:  Northeast Florida Mental Health Awards, presented by Mental Health America of Northeast Florida. This award recognizes a program that has demonstrated creativity in addressing mental illness.  We were nominated […]

2nd Annual St. Mary’s Art Walk

2nd Annual St. Mary’s Art Walk

Due to the success of last years event we are hosting another! Join over 50 local artists and vendors for fun, food and entertainment at our 2nd annual St. Mary’s Art Walk! When you shop local you support families in your community. When you purchase local art at this event you help encourage and support […]

Creating Art Journal Pages

Creating Art Journal Pages

I STILL MATTER’S MISSION IS TO FOSTER MENTAL AND EMOTIONAL HEALING THROUGH ART AND CREATIVE EXPRESSION. Art journaling is fun and it’s something anyone can do! Journaling is a great coping skill and puts us in place where we can slow down our breathing and become more present. These photos are from our most recent […]